Sharing the news of a pregnancy—especially when unexpected—can feel like a big step. Whether you’re preparing to talk with your boyfriend, parents, or a close friend or trusted counselor, planning what you’ll say and how you’ll say it can make a meaningful difference.

At Bella Women’s Center, we provide free, confidential services to help you confirm your pregnancy, understand your options, and prepare for conversations like these. Reach out to schedule an appointment with us today.

Start With a Clear Understanding

Before you begin telling others, confirm your pregnancy and gather crucial medical information. At Bella, we offer free self-administered pregnancy tests and 2D ultrasounds to verify the pregnancy’s viability and how far along you are. Knowing these facts will help you speak with clarity and confidence.

Choose the Right Setting

Timing and environment matter. Look for a time when the person you’re speaking to can give you their full attention—free from distractions or high-stress moments. A calm, private place allows for open conversation and respectful listening.

If speaking in person feels too difficult, writing a letter or starting the conversation with a text message can be an effective alternative.

Be Honest and Direct

You don’t need to have everything figured out. It’s enough to share what you know and let them know you’re exploring your options. Be straightforward, speak calmly, and focus on the facts. If you’ve already visited Bella, you can share that you’re receiving professional support and information.

Letting your boyfriend or family know you value their input—but also making it clear that you’re making your own decision—can help set healthy boundaries.

Give Them Time to Respond

People may need time to absorb what you’ve shared. Initial reactions vary, and it’s okay if the conversation doesn’t go perfectly the first time. What matters is that you’ve taken the step to communicate openly. You can always revisit the conversation later once they’ve had time to reflect.

Take Care of Your Safety

If you’re concerned that someone may respond in a way that isn’t safe, take precautions. Consider having a trusted support person with you, choosing a public location, or starting with a phone call. Your well-being is important and should always be a priority.

Support Is Available

At Bella Women’s Center, we can help you navigate your next steps. Whether you’re preparing to talk with someone close to you or need accurate information about your pregnancy options, we’re here to walk with you—every step of the way.

Schedule your free and confidential appointment today.